Working on a display screen
Content
Description
VDU work has its pitfalls. People who work sitting down are prone to poor posture and tension. An appropriate ergonomic environment can be created with little effort. It is often small adjustments that bring our anatomy into harmony with our workplace. It is often unclear how to adjust the office chair in order to sit upright and at the correct distance from the work surface and screen. It is also often overlooked that an office desk can be adjusted in height with little effort. The space under the desk should be free and the "elbow rule" applies to desk height
Our brochure tells you what you can do to work in a relaxed manner. Pay attention to
It is important to take breaks when working at a screen. Movement and targeted exercises provide variety and relaxation. The eyes are also very strained in front of the monitor and need regular relief. People who wear glasses should make sure they wear suitable screen glasses.
Distribute our brochure in your company and make your employees aware that they themselves can make a significant contribution to a healthy working posture at the screen.