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Short and succinct

Die Infografik zeigt verschiedene kleine Szenen rund ums Betriebliche Gesundheitsmanagement (BGM). Über 50% der Mitarbeitenden fallen mindestens einmal pro Jahr aus. Unternehmen können ihren Mitarbeitenden helfen, gesund zu bleiben: Mit mehr Ressourcen weniger Stress erleben, ergonomische (Arbeits-) Bedingungen schaffen, Bewegung während der Arbeit unterstützen, als achtsames Vorbild gesund führen und einen erholsamen Schlaf fördern.

Stress Worklife Balance

Stress Worklife Balance

Schlaf

Schicht neu

Prevention modules

Sleep well – Course 1: knowledge and tips

Sleep well – Course 1: knowledge and tips

In this course, your employees will learn basic principles and tips on how to sleep better, stay alert and focused at work, and reduce their risk of accidents.

Let's get started with course 1

Sleep well – module 2: sleep-supporting techniques (with specialist)

Sleep well – module 2: sleep-supporting techniques (with specialist)

In the second module of this course, your employees will deepen their knowledge about sleep and learn how to improve their sleep quality in order to stay healthy and productive in the long term.

Let's get started with course 2

Resources and stress – workshop for employees (with a specialist)

Resources and stress – workshop for employees (with a specialist)

Time pressure and work overload are major causes of stress. In our workshop, your employees will learn to strengthen their own resources and reduce stress-related illnesses and accidents in the process.

Learning to manage stress

Events and training opportunities

Additional topics

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